
4-Week Training Cohorts · Surfaced by Link & Dink
A small-group training series that builds chemistry, then ships you to a local tournament with a partner you've actually practiced with. $160 per player, tournament entry included.
Saturdays at Walter Johnson HS · Sundays at Gaithersburg HS · Cap 4 per cohort
Why it works
Drop-in lessons are great for showing up. Cohorts are great for actually improving — because you train with the same players every week.
Real chemistry, real reps. No drop-in shuffle, no waiting your turn. Everyone gets coached every session.
Audio, photo, and video captured every session. Used for between-week coaching review, social-media instructional clips, and Coach Up training. Youth footage never publicly tagged with names.
Week 4 pairs you with a cohort partner and enters you into the next local tournament from the L&D tournament radar. Cohort training, real-game finish.
We sort cohorts so you train with players at your level. Youth and adult cohorts run separately. Mixed-gender by default; gendered cohorts once volume allows.
Pricing
4 sessions × 1 hour · 4-player roster · paired tournament entry on or after week 4
All-in vs. ~$200 á la carte ($40 drop-in × 4 + $$40 tournament)
$120 training + $40 tournament entry, one charge.
FAQ
Players who want to commit to real improvement and have a tournament to point at. Strong fit for intermediate players climbing toward 3.5-4.0, and youth players ready for their first competitive event.
New cohorts start on the first Saturday (Walter Johnson HS, Bethesda, 6:30-7:30 PM) and first Sunday (Gaithersburg HS, 6:30-7:30 PM) of each month, right after Coach Sam's drop-in sessions. Cohorts run 4 consecutive weekends from start. Email for the next start date.
Cohorts run on a fixed calendar — there are no make-ups. Plan to be at all 4 sessions. If Coach Sam cancels a session (weather, conflict), you get a make-up or a prorated refund.
Full refund anytime before week 1 starts. After week 1 begins, no refunds — the cohort is built around your 4-player roster and we can't replace mid-stream.
Yes. The $160 covers $120 of training (4 sessions × $30) plus $40 toward the cohort-ending tournament entry — one charge at signup. Coach Sam picks the tournament based on your cohort's level and age band, and pairs you with a partner from the cohort.
Coach Sam picks a substitute local tournament within 30 days of your cohort end date. No refund is issued if a substitute is offered. (Rainouts and last-minute organizer cancellations happen — we plan for them.)
Please check with your current coach first. We focus on community cohorts and don't want to step on existing coaching relationships.
Every cohort session is recorded with audio, photos, and video. Footage is used for instructional clips, marketing on Instagram/TikTok/YouTube, and Coach Up training. For minors specifically: footage is never sold to third parties, and faces of minors are never publicly tagged or captioned with first or last names on social media. Full media-release language is on the signup form before payment.
4 spots per cohort. New cohorts launch monthly through August. Reserve before the roster closes.
Reserve Your Spot →